Class Schedule


To Register:

Register by showing up twenty minutes early to your first class; no preregistration is necessary. You will be asked to sign a waiver, which will complete your registration. Your punch card (Groupon, LivingSocial, etc., 4 class punch card, unlimited month) is good for all classes offered at Dance Life.




Looking for a weekly schedule?
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Daily Schedule:

To find a class at the right intensity level for you, check our class coding: The code is the letter in brackets next to a class. (B) is for a beginning level class if it is dance-focused, or a low intensity class if it is fitness-focused. (B+) is the “begintermediate” level class for dance, or the mild intensity level class for fitness. (I) is for the intermediate level for dance, and the moderate intensity level for fitness. (A) denotes an advanced level class, or a high-intensity fitness class. 

SUNDAY

9am: (B+) Belly Dance Fitness -OPENS JAN 4

9:30am: (B+) Hula Hoop Fitness Express (half hour class) -MOVES FROM 11A TO 9:30A JAN 4

10am: (B) Bellydance Fundamentals
This class runs every 8 wks, but we welcome you to join at any time.

11am: (B+) Zumba

11am: (I) Intermediate Belly Dance- OPENS JAN 4

12pm: (B+) Bollywood Student Troupe

12pm: (A) Piloxing- OPENS JAN 4


 

MONDAY

5pm: (B+) Bollywood Fitness -OPENS JAN 5

5:30pm: (I) PiYo Express (half an hour class)

6pm: (B) Belly Dance Fundamentals
This class runs every 8 wks, but we welcome you to join at any time.

6pm: (B+) Zumba

7pm: (B+) Belly Dance/Burlesque Student Troupe

7pm: (B+) Belly Dance Fitness - OPENS JAN 5

 

 

TUESDAY

5pm: (B+) Tone and Tease Burlesque

6pm: (I) Intermediate Bellydance

6pm: (B+) Zumba

7pm: (A) Continuing Bellydance- becomes Advanced Belly Dance Concepts at 8pm

7pm: (A) Piloxing -OPENS JAN 6


 

WEDNESDAY

6pm: (I) Bollywood Fitness

6pm: (B+) Bellydance Fundamentals
This class runs every 8 wks, but we welcome you to join at any time.

7pm: (I) American Tribal Style Performance Troupe 

7pm: (B+) Burlesque Fitness


 

THURSDAY

5pm: (B) Stretch Class

5:30pm: (A) Hula Hoop Fitness Express (half hour class) 

6pm: (I) Belly Dance Student Troupe

 

7pm: (I) Intermediate Belly Dance

7pm: (I) PiYo

SATURDAY

8:30am: (B+) Dance-Style Yoga Express (half hour class)

9am: (B+) Zumba

9am: (B) Belly Dance Fundamentals
This class runs every 8 wks, but we welcome you to join at any time

10am: (I) PiYo (Pilates-Yoga fusion)

10am: (I) Intermediate Bellydance