Class Schedule


To Register:

Register by showing up twenty minutes early to your first class; no preregistration is necessary. You will be asked to sign a waiver, which will complete your registration. Your punch card (Groupon, LivingSocial, etc., 4 class punch card, unlimited month) is good for all classes offered at Dance Life.




Looking for a weekly schedule?
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Daily Schedule:

To find a class at the right intensity level for you, check our class coding: The code is the letter in brackets next to a class. (B) is for a beginning level class if it is dance-focused, or a low intensity class if it is fitness-focused. (B+) is the “begintermediate” level class for dance, or the mild intensity level class for fitness. (I) is for the intermediate level for dance, and the moderate intensity level for fitness. (A) denotes an advanced level class, or a high-intensity fitness class. 

SUNDAY

10am: (B) Bellydance Fundamentals
This class runs every 8 wks, but we welcome you to join at any time.

11am: (B+) Zumba

11am: (B+) Hula Hoop Fitness Express (half hour class)

11:30am: (B+) Belly Dance Fitness Express (half hour class)

12pm: (I) Bollywood Troupe


 

MONDAY

5:30pm: (I) PiYo Express (half an hour class)

6pm: (B) Belly Dance Fundamentals
This class runs every 8 wks, but we welcome you to join at any time.

6pm: (B+) Zumba

7pm: (B+) Sass Burlesque Choreography

 

 

TUESDAY

5pm: (B+) Tone and Tease Burlesque

6pm: (I) Intermediate Bellydance

6pm: (B+) Zumba

7pm: (A) Continuing Bellydance- becomes Advanced Belly Dance Concepts at 8pm

7pm: (B+) Hip Hop Hustle


 

WEDNESDAY

6pm: (I) Bollywood Fitness

6pm: (B+) Bellydance Fundamentals
This class runs every 8 wks, but we welcome you to join at any time.

7pm: (I) Tribal Belly Dance Fusion

7pm: (B+) Burlesque Fitness


 

THURSDAY

5pm: (B) Stretch Class

5:30pm: (A) Hula Hoop Fitness Express (half hour class) 

6pm: (I) Performance Class

6pm: (A) TurboKick

7pm: (I) Intermediate Belly Dance

7pm: (I) PiYo

SATURDAY

8:30am: (B+) Dance-Style Yoga Express half hour class

9am: (B+) Zumba

9am: (B) Belly Dance Fundamentals
This class runs every 8 wks, but we welcome you to join at any time

10am: (I) PiYo (Pilates-Yoga fusion

10am: (I) Intermediate Bellydance