Frequently Asked Questions (FAQs)

Welcome! Dance Life is a body-positive haven of dance and movement for adults. We encourage dancers of all sizes, genders, ages, shades, and abilities to embrace themselves as they are right now and find joy in movement for the sheer pleasure of movement. We want to help you declare a truce with your body, and get in touch with movement as something enjoyable and fun.

No matter what your punch card (class pass, newcomer deal, Groupon, unlimited month) you may attend any class you would like, whenever you would like to take it.

Class registration is not necessary, except for specialty events such as Burlesque Nights or workshops.

Please "like" us on Facebook and check our homepage regularly to stay updated on class cancellations or changes to our regular schedule.

How to Get Started

If you haven’t already, select and purchase either a punch card or an unlimited month. You may also purchase one at the front desk if you aren’t sure which option is best and would like to speak to a receptionist. All of our classes are one hour long, drop in classes unless otherwise noted. Our series classes have restart dates for those who feel a bit shaky in their dance technique and would like to begin at week 1, otherwise we encourage you to begin at any point in the series. 

Choose whatever class you would like to start with, and show up 10-15 minutes before the class is due to begin. Bring in a copy of your registration email and payment confirmation email (paper or email confirmation on phone), and the receptionist will create a digital punch card for you on our computer system, and answer any questions you may have about our facility. Please be sure to check in at the registration desk prior to every class. If your contact information changes, please leave your new email, phone number, name or address should we need to contact you for class cancellations.

Pick the right level for you: our classes are broken into four categories of intensity and complexity. Please see our class listings on any of our calendars to find a class at the level that works best for you:

  • Level B Low to no intensity, beginner level

  • Level B+ Mild intensity or easy to modify, good for all levels

  • Level I Moderate intensity, intermediate level

  • Level A High intensity, advanced level

If you are relatively new to dance or fitness classes: We recommend starting at the B or B+ level of classes if you’re new to dance and movement. If you’re concerned about having two left feet, or would like to try a class above the B+ level but are feeling a little hesitant, we recommend taking at least a few classes of Fundamentals of Belly Dance, even if you aren't interested in learning to belly dance. This is helpful for students who have no experience with dance or fitness classes, as Fundamentals will help you learn basic body awareness- a skill which will make every other class you take much easier. If you have experience with other dance or fitness classes or feel comfortable following basic movement prompts like, "step touch" or "turn to the right", you can try any level class you’d like.


What do I wear? You are welcome to wear whatever makes you comfortable- most people come in yoga clothes, workout clothes, leggings, pajamas, sometimes even work clothes. Please make sure to wear indoor shoes (or outdoor shoes that have been well-cleaned of any dirt and wetness) if you are bringing shoes onto the dance floor. Regular shoes may be worn on all carpeted areas. It’s totally up to you whether you would like to wear shoes or dance barefoot.

When are you open? The building is open any time a class is being held; please see our Class Schedule page for an updated listing of our current classes and times. If you are looking to speak to a receptionist, please come during the following hours:
Mon, Tue, Wed, Thur: 5:45p-7:30p
Sat: 8:45a-10a
Sun: 9:45a-12p

What are your prices? Please see our Pricing page for our most up-to-dance price menu.

Where are you located? 6725 Seybold Rd, Madison, WI 53719. Call us or email us at: 608.616.9440 and
DIRECTIONS FROM THE BELTLINE: Take the Beltline to the Gammon Rd. Exit. Go South to the first light (Seybold Road). Make a Left on Seybold Road. The Studio is on your Right.

Cancelations. If a teacher is sick or absent from the studio, we do our best to fill it with the same or a similar class. If we aren’t able to do that, we try to offer any class we can so you can still get your dance or fitness in. In the event a class is outright canceled, we will post immediately to Facebook and the website, so be sure to check those out for the latest updates. If inclement weather is happening in the preceding hours before class, be sure to keep a close eye on Facebook and the website; Facebook updates are to the minute. As a courtesy to our customers, we try to contact regular attendees via email if a class is canceled less than 24 hours before it’s scheduled to happen, so be sure we have your correct address if you would like to receive those notifications!

Events. Dance Life offers many different events in addition to our regular weekly classes. We regularly offer Dance Nights with topics ranging from burlesque to hip hop, and fun performance events like Inappropriate Song Night and Burlesque Drag Fusion. You can also find dance parties, fitness workshops and dance workshops. See our "Studio Events" page for more information.

Store. We have coin belts and outfits available for sale in the studio if you'd like to pick up some fun gear. 

Rentals. Dance Life is available for any kind of rental including parties, private ladies’ nights, private classes, and more. Check out the "Rent Our Space" page for more information. 

Private Lessons. If you would like one-on-one time with any of our teachers to better understand class material or choreography, to learn a full routine for performance, etc, they are all available for hire for private lessons. Private lessons must be purchased separately and can’t be used with a punch card or unlimited month. Email us for more information. 

Refund Policy:


Classes are subject to change.

Class cards (punch cards and unlimited month options) are non refundable.


If Dance Life is notified:
30 days prior to event- Full Refund
14 days prior to event- 50% Refund
Less than 14 days before event: No refund, but payment can be transferred towards future events
Less than 7 days before rental: full rental price is due if canceled with a week’s notice or less


Classes are subject to change.

Groupon purchases are non-refundable.


Store purchases are non-refundable, final-sale items.