We don't exist to be visually appealing to other people. We deserve to look and feel exactly how we want to look and feel.
How would your life be different if we had been taught differently?
What’s the science behind body fat and health?
What’s happening on a biological level when we think negatively about ourselves?
What do you like most about yourself?
The NYE resolution shitstorm is fully underway, but we can make resolutions that don’t have to do with changing our bodies.