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Min
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Dance Life Studio & Fitness

Sign Up
Schedule
Classes On Demand
Information
Before You Begin
Pricing
FAQs
Blog
Class Descriptions
Start Here!
Adult Beginner Ballet
Ballet Fitness
Belly Dance Combos and Choreo
Belly Dance Drills & Skills
Belly Dance Fundamentals
Belly Dance- Level Up
Burlesque Fitness
Burlesque Fundamentals
Burlesque Variety
Dancing Queen Jazz
Experimental Burlesque Troupe
Hoop Fitness
Livin' Large Dance Party
WERQ
Events
About Us
Dance Life
Alisha
Andrea
Arielle
Danielle
Jeanna
Kathy (Mama K)
Melissa
Min
Sara
Sia
Contact Us
August 17, 2023
Arielle Juliette
Tips for *Lasting* Body Acceptance

Three tips to help your body acceptance stick

Tips for *Lasting* Body Acceptance
July 13, 2022
Arielle Juliette
The "Swimmer's Body" Illusion

Have you heard of the “Swimmer’s Body Illusion”? Lets talk about it!

The "Swimmer's Body" Illusion
July 12, 2022
Arielle Juliette
Health At Every Size Approach- What’s The ...

If you like the message of Health At Every Size but are concerned that this movement isn’t based in science, then this may be the article for you.

Health At Every Size Approach- What’s The Science?
March 31, 2021
Arielle Juliette
“Do I Judge Others for Being Fat?” and that ...

Arielle shares a powerful video by a content creator named JerVae; watch Arielle’s reaction video! Plus, we discuss the garbage pile that is the “Fat But Fit Is a Myth” article that CNN pooped into the world.

“Do I Judge Others for Being Fat?” and that “Fat but Fit Is a Myth” Garbage Article
February 25, 2021
Arielle Juliette
Why Body Positivity Isn't Enough

Arielle discusses the flaws of the body positivity movement, and how it still keeps us wrapped up in thinking about our own bodies. Understanding the systemic injustice of weight stigma and anti-fatness, and then working to end that, is where true body peace and body liberation lie for ALL bodies, especially those who are most marginalized.

Why Body Positivity Isn't Enough
Arielle Juliette
April 23, 2019
Body Positivity

What If Movement Needed to Feel Good in Order to Be Healthy?

Arielle Juliette
April 23, 2019
Body Positivity
What If Movement Needed to Feel Good in Order to Be Healthy?

How would your life be different if we had been taught differently?

Tagged: body positivity, self acceptance, joyful movement, health at every size

Comment
Arielle Juliette
March 20, 2019
Body Positivity

Is Body Fat Really the Killer it’s Made Out to Be?

Arielle Juliette
March 20, 2019
Body Positivity
Is Body Fat Really the Killer it’s Made Out to Be?

What’s the science behind body fat and health?

Tagged: body positivity, self acceptance, body image

1 Comment
Arielle Juliette
February 27, 2019
Body Positivity

Negative Body Image and Shame

Arielle Juliette
February 27, 2019
Body Positivity
Negative Body Image and Shame

What’s happening on a biological level when we think negatively about ourselves?

Tagged: body positivity, self acceptance, body image

1 Comment
Arielle Juliette
January 29, 2019
Body Positivity

Celebrating Ourselves, Together

Arielle Juliette
January 29, 2019
Body Positivity
Celebrating Ourselves, Together

What do you like most about yourself?

Tagged: body positivity, self acceptance, self-praise

1 Comment
Arielle Juliette
December 20, 2018
Body Positivity

NYE Resolution Season is Here

Arielle Juliette
December 20, 2018
Body Positivity
NYE Resolution Season is Here

The NYE resolution shitstorm is fully underway, but we can make resolutions that don’t have to do with changing our bodies.

Tagged: body positivity, self acceptance, resolutions, new years eve

Comment
Arielle Juliette
December 4, 2018
Body Positivity

Learning to Make Ourselves a Priority

Arielle Juliette
December 4, 2018
Body Positivity
Learning to Make Ourselves a Priority

You deserve happiness and time for yourself

Tagged: self acceptance, self care, self compassion

1 Comment
Arielle Juliette
December 3, 2018
Body Positivity

Health Doesn't Have a Size

Arielle Juliette
December 3, 2018
Body Positivity
Health Doesn't Have a Size

Fitness comes in all sizes, despite what mainstream media tells us

Tagged: body positivity, self acceptance, anorexia recovery

Comment
Arielle Juliette
December 2, 2018
Body Positivity

Letting Go of "Should"

Arielle Juliette
December 2, 2018
Body Positivity
Letting Go of "Should"

Learning to let go of “should” and finding what makes you happy.

Tagged: body positivity, self acceptance

Comment
Arielle Juliette
December 1, 2018
Body Positivity

Lets Talk About "Sexy"

Arielle Juliette
December 1, 2018
Body Positivity
Lets Talk About "Sexy"

We don't exist to be visually appealing to other people. We deserve to look and feel exactly how we want to look and feel.

Tagged: body positivity, sexy, self acceptance

Comment
Arielle Juliette
November 1, 2018

The Accidental Entrepreneur

Arielle Juliette
November 1, 2018
The Accidental Entrepreneur

My decision to start my own company eight years ago wasn’t originally based on what it means to me today.

Tagged: entrepreneurship, body positivity, anorexia

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